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Intermittent fasting made easy : / Thomas DeLauer.

DeLauer, Thomas(author.).
Book Book (2022.)
Description: 256 pages : illustrations ; 23 cm.
Publisher: Beverly : Fair Winds Press, 2022.
1 of 2 copies available at NOBLE (All Libraries).
0 current holds with 2 total copies.
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Library Location Call Number Status Due Date
Salem Adult Non-Fiction 613.25/DeLAUER (Text to Phone) Available -
Wakefield Adult NEW Nonfiction (Across from Circulation Desk) 613.25 DeLauer (Text to Phone) Checked out 12/16/2022

  • ISBN: 9780760373866
  • ISBN: 0760373868
General Note:
"Next-level hacks to supercharge fat loss, boost energy, and build muscle"--cover.
Bibliography, etc.:
Includes bibliographical references and index.
Contents:
Transform your body, mind, and health -- Get started -- Amplify your results -- Make it a lifestyle
Summary:
"Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent ... Read More
Citation: DeLauer, Thomas. "Intermittent fasting made easy." Beverly : Fair Winds Press, 2022.
 
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