Book

The solution : conquer your fear, control your future / Lucinda Bassett.

(Author).
  • ISBN: 9781402779886 :
  • ISBN: 1402779887
  • Description: xvi, 272 p. : ill. ; 22 cm.
  • Publisher: New York, NY : Sterling,

Available copies

  • 7 copies at NOBLE (All Libraries).

Current holds

0 current holds with 7 total copies.

Library Location Call Number Status Due Date
Danvers Adult Nonfiction BF 575 A6 B348 2011 (Text to phone) Available -
Lynnfield Adult Nonfiction BF 575 .A6 B348 2011 (Text to phone) Available -
Peabody Main Adult Nonfiction BF 575 .A6 B348 2011 (Text to phone) Available -
Revere Adult Nonfiction 152.46/B (Text to phone) Available -
Saugus Adult Nonfiction 152.46 Bassett (Text to phone) Available -
Stoneham Adult Nonfiction Mezzanine 152.46 BAS (Text to phone) Available -
Swampscott Thomson Room 152.46 B (Text to phone) Available -

Content descriptions

General Note: "A 21-day emotional makeover for taking control of your life"--Cover.
Includes index.
Contents Note: The problem. What is your core story? ; A world of worry ; Stress, anxiety, and depression ; What is your biggest fear? ; Success sabotage syndromes ; Challenge and change -- The solution. The art of healthy detachment ; Lifelong security ; Vital linking ; Power thinking ; An action plan for immediate manifestation ; The best is yet to come.
Summary: Offers a positive action plan for alleviating stress and anxiety in every facet of one's life--from money to health to relationships.
Subject: Anxiety.
Fear.
Stress (Psychology)
Stress management.