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The recovery book : answering all the questions about alcoholism and addiction on the road to lifelong sobriety / by Al J. Mooney, M.D. ; with Howard Eisenberg and Catherine Dold.

Mooney, Al J. (Author).
Book Book (2014.)
Description: xi, 607 pages ; 23 cm.
Publisher: New York : Workman Publishing, 2014.
1 of 1 copy available at NOBLE (All Libraries).
0 current holds with 1 total copy.
Library Location Call Number Status Due Date
Everett - Shute Memorial Adult Nonfiction 362.292/M (Text to Phone) Available -

  • ISBN: 9780761176114 (pbk.) :
  • Edition: Second Edition, Completely Revised and Updated.
Contents:
Welcome to recovery -- Your recovery plan -- The red zone guide -- Committing to recovery -- The many roads to clean and sober -- A closer look : detox and withdrawal -- A closer look : inpatient treatment -- A closer look: aa and other 12-step fellowships -- A closer look : 12-step programs and you -- First steps : living in sobriety and preventing relapse -- First steps : relationships, recreation, and socializing in the red zone -- First steps : education, work, and finances in the red zone -- Your physical health in the red zone -- Your mental health in the red zone -- For teens and young adults in recovery -- The yellow zone guide -- Your recovery program in the yellow zone -- Rebuilding your life : relationships, recreation, and socializing in the yellow zone -- Rebuilding your life : education, work, and finances in the yellow zone -- Your health in the yellow zone -- The green zone guide -- Your recovery program in the green zone -- Raising substance-free kids -- Your health in the green zone -- Time to quit smoking -- For family and friends -- Closing thoughts.
Authors: Eisenberg, Howard. (Added Author). Dold, Catherine. (Added Author).
Citation: Mooney, Al J. "The recovery book : answering all the questions about alcoholism and addiction on the road to lifelong sobriety." New York : Workman Publishing, 2014.

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