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The mindful path to addiction recovery : a practical guide to regaining control over your life / Lawrence A. Peltz, MD.

Peltz, Lawrence A. (Author).
Book Book (2013.)
Description: xvi, 270 pages ; 23 cm
Publisher: Boston : Shambhala, 2013.
1 of 1 copy available at NOBLE (All Libraries).
0 current holds with 1 total copy.
Library Location Call Number Status Due Date
Saugus Adult Nonfiction 362.29 Peltz (Text to Phone) Available -

  • ISBN: 9781590309186 (pbk. : acid-free paper)
  • ISBN: 1590309189 (pbk. : acid-free paper)
  • Edition: First edition.
Bibliography, etc.:
Includes bibliographical references (pages 261-265) and index.
Contents:
Foreword -- Introduction -- Part 1. Addiction and Mindfulness -- 1. Addiction -- 2. Mindfulness -- 3. Mindfulness and the Treatment of Addiction -- 4. Waking Up: Mindfulness in Early .Recovery -- 5. Going Further with Meditation Practice -- Part 2. Recovery and Treatment -- 6. Chaos and Exhaustion: What's Bringing You? -- 7. Conflict in Recovery -- 8. The Path of Mindful Recovery -- 9. Mindfulness, Addiction, and Psychotherapy -- 10. Mindfulness and Medication -- Part 3. Challenges to Recovery -- 11. Addiction, Recovery, and the Body -- 12. Working with the Body: Cravings and Urges -- 13. Working with the Body: Pain and Aversion -- 14. Working with the Body: Energetic States -- 15. Working with Feelings and Emotions -- 16. Working with Mind States -- Part 4. Authority amid the Full Catastrophe -- 17. Compassion -- 18. Addiction, Trauma, Mindfulness, and Recovery -- Notes -- Acknowledgments -- Resources -- Index
Citation: Peltz, Lawrence A. "The mindful path to addiction recovery : a practical guide to regaining control over your life." Boston : Shambhala, 2013.

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