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Recover to live : kick any habit, manage any addiction : your self-treatment guide to alcohol, drugs, eating disorders, gambling, hoarding, smoking, sex and porn / Christopher Kennedy Lawford.

Book Book (c2013.)
Description: xlv, 384 p. : ill. ; 24 cm.
Publisher: Dallas, Tex. : BenBella Books, c2013.
7 of 7 copies available at NOBLE (All Libraries).
0 current holds with 7 total copies.
Library Location Call Number Status Due Date
Beverly Main Adult Nonfiction HV 4998 .L39 2013 (Text to Phone) Available -
Lynnfield Adult Nonfiction HV 4998 .L39 2013 (Text to Phone) Available -
Marblehead Adult Nonfiction 362.29 LAWFORD 2013 (Text to Phone) Available -
Reading Adult Nonfiction 362.29 LAW (Text to Phone) Available -
Saugus Adult Nonfiction 362.29 Lawford (Text to Phone) Available -
Swampscott Thomson Room 362.29 L (Text to Phone) Available -
Wakefield Adult Nonfiction (2nd Floor) 362.29 Lawford (Text to Phone) Available -

  • ISBN: 9781936661961
  • ISBN: 1936661969
Bibliography, etc.:
Includes bibliographical references and index.
Contents:
Introduction. Are we a culture of addicts? -- pt. 1. Is your unhealthy habit really dependence?. Toxic compulsion 1 : alcohol abuse ; Toxic compulsion 2 : drug abuse ; Toxic compulsion 3 : eating disorders ; Toxic compulsion 4 : gambling dependence ; Toxic compulsion 5 : hoarding ; Toxic compulsion 6 : sex and pornography ; Toxic compulsion 7 : nicotine dependence (smoking) -- pt. 2. Which treatment tools work best for you?. I love an addict, how can I help myself? ; Dependency starts ... and ends ... in your brain ; Seven self-care tools with proven benefits ; A guide to working 12-set programs ; Having a life worth living ... the art of recovery.
Summary:
"More than 100 of the world's top experts interviewed by [Christopher Kennedy] Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency through self-assessments and symptom lists and how to determine which treatments will work best for you"--Flap p. 1 of dust jacket.
Citation: Lawford, Christopher Kennedy. "Recover to live : kick any habit, manage any addiction : your self-treatment guide to alcohol, drugs, eating disorders, gambling, hoarding, smoking, sex and porn." Dallas, Tex. : BenBella Books, 2013.

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