The Alzheimer's prevention cookbook : recipes to boost brain health / Marwan Sabbagh and Beau MacMillan.
- ISBN: 9781607742470
- ISBN: 1607742470
- Description: p. cm.
- Publisher: Berkeley : Ten Speed Press, c2012.
- 9 copies at NOBLE (All Libraries). (Show all copies)
- 1 copy at Stoneham.
0 current holds with 9 total copies.
|Library||Location||Call Number||Status||Due Date|
|Stoneham||Adult Nonfiction Mezzanine||616.831 SAB (Text to phone)||Available||-|
|Contents:||Introduction: preventing Alzheimer's disease in the kitchen -- pt. 1. Science. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes. Drinks -- Breakfasts -- Salads and sandwiches -- Soups -- Main courses -- Vegetables and sides -- Condiments and dressings.|
|Summary:||"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--|
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